Iq Eatery Service List

Main Menu

• iQ Snacks

  • Hummus* **

    Sliced cucumbers, carrot sticks, grape tomatoes, pita bread, and fresh mozzarella pearls with creamy hummus

    • Vegetarian

    $5.49

  • Southern Deviled Eggs

    Creamy egg salad, grilled shrimp, remoulade, minced chives

    • Gluten Free

    $5.49

  • Buffalo Cauliflower* ^

    Seasoned spicy cauliflower, blue cheese dressing, celery sticks

    • Vegetarian
    • Gluten Free

    $5.49

  • Avo Mash and Chips*

    Avocado white bean mash with a side of chips

    • Vegan
    • Gluten Free

    $5.49

  • Fresh Veggie with Ranch Dip*

    Assorted cut vegetables on ice with vegan ranch dressing

    • Vegetarian

    $5.49

• iQ Salads

  Protein Add-Ons: Grilled chicken breast (Gluten Free), Flame roasted flank steak (Gluten Free) +$2, Simply seared salmon filet (Gluten Free) +$2, Grilled chipotle lime shrimp (Gluten Free), Seared garlic lime tofu (Vegan, Vegetarian)

  • Roasted Beets and Citrus*

    Red beets, orange segments, grapefruit segments, fennel, arugula, mint, sliced almonds, tangy citrus vinaigrette

    • Vegetarian
    • Gluten Free

    $7.99

  • Mediterranean Chop*

    iQ House lettuce blend, lemon dill garbanzos, zucchini ribbons, shaved onions, cucumber, crumbled feta, pepperoncini, sherry vinaigrette

    • Vegetarian
    • Gluten Free

    $7.99

  • Berry Bliss* (Seasonal Item)

    iQ House lettuce blend, fresh berries—strawberries and blueberries, apple slices, shaved red onion, goat cheese, roasted pecans

    • Vegetarian
    • Gluten Free

    $7.99

  • Farm Fresh Goddess*

    iQ House lettuce blend, smoked turkey, pickled onions, cucumbers, corn, julienne carrots, avocado, crisp bacon, fried egg, green goddess dressing

    • Gluten Free

    $7.99

  • Kale Caesar

    iQ House lettuce blend, grape tomatoes, shredded parmesan, crispy cheese crouton, lemony Caesar dressing

    • Gluten Free

    $7.99

• iQ Tacos

  • iQ Tacos*

    Shredded cabbage, cilantro lime vinaigrette, shaved jalapenos, pickled red onions, Cholula sauce, cilantro garnish, in corn tortillas. Choice of proteins and veggies: Grilled chicken breast (Paleo), Flame roasted flank steak (Paleo) +$2, Seared blackened salmon (Paleo) +$2, Chili lime seared shrimp (Paleo), Seared garlic tofu (Vegan, Vegetarian), Grilled veggies (Vegan, Vegetarian), Buffalo cauliflower (Vegan, Vegetarian)

    • Gluten Free

    $7.99

• iQ Beverages

  • Agua Frescas

    Fruit puree blended with infused water and a hint of agave. Blackberry Basil, Raspberry Lemon

    • Vegan
    • Vegetarian
    • Gluten Free

    $1.99

  • Green Tea

    $1.99

  • Everything Else

    Prices as marked in the Fresh 2 Go Cooler

    Prices Vary

• Build Your Own iQBowl

  Request to have your bowl made "iQ Clean" with limited cooking oil and salt

  • Single Protein

    $8.99

• Base

  Choose One Base:

  • Roasted Sweet Potatoes^

    • Vegan
    • Vegetarian
    • Gluten Free

  • Herbed Brown Rice

    • Vegan
    • Vegetarian
    • Gluten Free

  • Lemon Herbed Lentils^

    • Vegan
    • Vegetarian
    • Gluten Free

  • iQ House Lettuce Blend^

    • Vegan
    • Vegetarian
    • Gluten Free

  • iQ Slaw

• Cold Mix-Ins

  • Lemon Dill Garbanzo Beans^

    • Vegan
    • Vegetarian
    • Gluten Free

  • Roasted Beets^

    • Vegan
    • Vegetarian
    • Gluten Free

  • Sliced Avocado^

    • Vegan
    • Vegetarian
    • Gluten Free

  • Shaved Onion^

    • Vegan
    • Vegetarian
    • Gluten Free

  • Sliced Cucumber^

    • Vegan
    • Vegetarian
    • Gluten Free

  • Sliced Tomatoes^

    • Vegan
    • Vegetarian
    • Gluten Free

  • Shredded Carrots^

    • Vegan
    • Vegetarian
    • Gluten Free

• Hot Mix-Ins

  • Charred Corn^

    • Vegan
    • Vegetarian
    • Gluten Free

  • Harissa Roasted Sweet Potatoes^

    • Vegan
    • Vegetarian
    • Gluten Free

  • Garlicky Spinach^

    • Vegan
    • Vegetarian
    • Gluten Free

  • Roasted Cauliflower^

    • Vegan
    • Vegetarian
    • Gluten Free

  • Charred Broccoli^

    • Vegan
    • Vegetarian
    • Gluten Free

  • Sauteed Mushrooms^

    • Vegan
    • Vegetarian
    • Gluten Free

• Protein

  Choose One Protein:

  • Grilled Chicken Breast^

  • Flame Roasted Flank Steak^

    +$2

  • Simply Seared Salmon Filet^

    +$2

  • Grilled Chipotle Lime Shrimp^

  • Seared Garlic Lime Tofu

    • Vegan
    • Vegetarian

• Sauce

  Choose One Sauce:

  • Citrus Vinaigrette^

    • Vegan
    • Vegetarian
    • Gluten Free

  • Sherry Vinaigrette^

    • Vegan
    • Vegetarian
    • Gluten Free

  • Apple Cider Vinaigrette^

    • Vegan
    • Vegetarian
    • Gluten Free

  • Green Goddess Dressing

    • Gluten Free

  • Caesar Dressing

    • Gluten Free

  • Sweet Chili Garlic Sauce^

    • Vegan
    • Vegetarian
    • Gluten Free

  • Blue Cheese Dressing^

    • Vegan
    • Vegetarian
    • Gluten Free

• Chef Inspired iQ Entrees

  • BBQ Brisket^

    BBQ beef brisket served with harissa roasted sweet potatoes, charred corn, topped with garlicky spinach

    • Gluten Free

    $8.99

  • Chicken 'n Brussels^

    Oven-roasted chicken over lemony dressed brussel sprouts and arugula, topped with dried cranberries, pickled onions and white bean avocado mash

    • Gluten Free

    $8.99

  • Orangey Salmon^

    Orangey soy-infused salmon over shredded cabbage, arugula, carrots, red bell peppers and green onions tossed in chili lime vinaigrette sprinkled with sesame seeds

    $8.99

  • Lemony Pork & Lentils^

    Shredded braised pork with harissa roasted sweet potatoes, beets and lentils in a citrus vinaigrette drizzled with salsa verde

    • Gluten Free

    $8.99

  • Louisiana Hot Chicken & Waffles^

    Baked almond flour chicken tenders served Louisiana "hot style" with crisp waffle sections and house pickles

    • Gluten Free

    $8.99

• iQ Handhelds

  Skinny bun, sliced artisan breads, tortilla wrap, or lettuce wrap; iQ Handhelds served with choice of iQ slaw, side salad or roasted mixed vegetables

  • iQ Burger

    Sandwich slaw, sliced tomato, pickled onions, burger spread, on toasted bun. Choice of: All natural Angus beef (Gluten Free Optional), Impossible burger (Vegetarian, Vegan Optional, Gluten Free Optional) add $2. Add: Bacon, avocado, cheddar cheese

    $7.99

  • Buffalo Chicken**

    Grilled chicken breast, buffalo sauce, sandwich slaw, blue cheese spread, on toasted bun or whole wheat tortilla

    $7.99

  • Steak and Onions**

    Grilled flank steak, pickled onions, sliced tomatoes, peppers and onions, and mustard horseradish sauce in whole wheat tortilla

    $7.99

  • Mediterranean Veggie* **

    Cucumber, tomato, pepperoncini, roasted bell peppers, pickled onions, creamy hummus, sandwich slaw, tahini aioli in a whole wheat tortilla

    • Vegetarian

    $7.99

iQ Meal Plans

• iQ Meal Plans

  • iQ Meal Plans

    Clean, Fresh, Smart Meal Plans. New Meals Each Week. If you're striving to find ways to balance a busy life and healthy eating habits, iQ Eatery has just the answer. Our clean, fresh meal plan options allow you to be in charge of your food choices and make eating SMART easy. Each day, you can have a customized meal made just for you. Eating clean, fresh, smart food choices can help you maintain a healthy lifestyle and enjoy life in our beautiful coastal region. New meal plans offered every Thursday

• Meal Pricing

  • 1-5 Meals

    each

    $7.99

  • 6-10 Meals

    each

    $7.49

  • 11-15 Meals

    each

    $6.99

  • 16+ Meals

    each

    $6.49

  • Individual Meals (Frozen)

    each

    $7.49

• Meal

  • BBQ Shredded Chicken

    Shredded light and dark meat chicken with a cool creamy side of yogurt blue cheese slaw, serving of BBQ sauce on the side. Calories (324k), Proteins (26g), Fats (15g), Carbohydrates (21g)

    $7.99

  • Salisbury Steak Meatballs

    An old classic revisited–savory lite beef gravy with mushrooms over beef/pork blend meatballs with a side of cauli/potato mash and green peas. Calories (466k), Proteins (24g), Fats (26g), Carbohydrates (36g)

    $7.99

  • Mediterranean Chop Salad

    A little taste of the Mediterranean! A smaller version of our cafe menu provides a lighter fare with all the same flavors. Dressing not included in calorie count. Calories (401k), Proteins (30g), Fats (22g), Carbohydrates (23g)

    $7.99

  • Luau Pork with Pineapple Salsa

    Mmm, mmm, goodness! Savory roasted pork with pineapple salsa, citrus scented carrots and cauliflower rice with a hint of salsa verde. Calories (339k), Proteins (21g), Fats (24g), Carbohydrates (21g)

    $7.99

  • Potstickers with Veggies

    Tender potstickers with a side of mixed vegetables and soy sauce create a delightful light meal. Calories (335k), Proteins (28g), Fats (22g), Carbohydrates (7g)

    $7.99